Nature is Essential to a Healthy Life
Benefits of Getting Outdoors
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Sun exposure is key for our vitamin D intake. Vitamin D is crucial for bone development and our immune system.
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Youth should exercise for at least an hour a day, and getting outside is one of the best ways to stay active.
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Exposure to the outdoors helps with skills like planning, prioritizing, troubleshooting, negotiating, and multitasking, which are all crucial for our success.
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Children need to learn how to work together. The outdoors can help with making friends, teamwork, and cooperation.
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The future of our planet depends on our children; they should to learn to care for it, and appreciate it.
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